Virtual area REMS

Remote REMS Virtual Area with videos and weekly proposals, with restricted access to participants

ACCES TO THE VIRTUAL AREA

In this platform you will find resources, in Catalan and Spanish, provided by the REMS program professionals, which can be used at home.

Examples of what you can find in the REMS Virtual Area

Remote REMS guide and recommendations for confinement

Remote REMS exercises: emotional activity with Judit Planella

We work on memory from songs with Clara Coello

We work attention with objects with Judit Trench

We work on self-management of healthy eating on a daily basis with Esmeralda Torres

We have fun while working on cognitive abilities.

Cognitive

Cognitive activities: calculation exercises, memory, language, executive functions and guidance linked to the life story of the participants. They can be downloadable, complemented with interactive links, games, etc.

Pshysical

Physical activities: psychomotor maintenance exercises, muscle tone, motor coordination, breathing and relaxation.

Creative

Creative activities: space for proposals around literature, games, crafts or cinema, among others.

Musical

Musical activities: musical proposals created specifically to be listened to and worked on at home.

Emotional

Emotional activities: dynamics to improve our emotional health and learn about our personal strengths and abilities.